Sleep Paralysis: I'm Struggling to Wake Up — M. Johnson

What is sleep paralysis? It is being in a situation where you may have felt like you were awake but yet were unable to move. Sleep paralysis may leave you feeling afraid, mainly if you also see and/or hear things that aren't really there (hallucinations).
Your body slowly relaxes while you're falling asleep and more often than not you become less aware, therefore you don't notice the change. If you remain or become aware while falling asleep, you may notice that you can't speak or even move. There are many sleep paralysis stories from people who are experiencing sleep paralysis constantly or even perhaps only a couple of times a year.
Regardless of the number of experiences, the one thing that is certain is that it definitely is a problem that would cause you to be terrified to sleep on your back, since it is said to trigger paralysis. Feeling paralyzed at the onset of sleep or upon waking is quite a nightmare. Sleep should be a restful event and not a terrifying experience.
The feeling of total body insensitivity during sleep paralysis is often linked with other symptoms like feeling like you're suffocating, decreased heart rate and even the presence of an evil person in the room. Sleep paralysis can affect you in many different ways.However there are some similarities that people experience.
Get the facts about sleep paralysis so that you may have a good night's sleep!