I Am Happy: Chakras, Colors, and Feelings — Lisa Edwards

Yoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one!

I Am Happy: A Gentle Introduction to Emotions and Colors explores chakras -- the body's energies -- from the root chakra at the base of our spines to the crown chakra at the top of our heads. Join Om Child on a breath-filled journey towards physical and spiritual health.

I Am Happy features an inclusive cast of toddler characters and animals and introduces to the body, colors, emotions, and animals.

About Om Child: This calm and colorful series features kids from all backgrounds enjoying yoga and teaches readers about mindfulness and philosophy, which is often overlooked in favor of teaching poses.