A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest. Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as ...
When Sadness arrives, try not to be afraid: give it a name, listen to it and spend some time together. Maybe all it wants is to know that it's welcome. This beautiful debut by author-illustrator talent Eva Eland takes a poignant but uplifting look a...
This follow-up to When Sadness Is at Your Door suggests that happiness can always be found by looking within. This helpful picture book is a great introduction to mindfulness and emotional literacy. A spare text and simple illustrations encourage ...